10am-1pm Open and free to the public.

In this workshop we will focus on the practice and principles of Zen and psychotherapy. We will explore how Buddhist principles and practices, in concert with recent findings from human development, brain research and psychotherapy, offer an integrated view of liberation in which spiritual development on the one hand and emotional growth and personal work on the other “interare.” Such an integrative perspective may help us realize, enjoy and embody the Buddhist principles that motivate and inspire us.

Includes meditation practice, experiential exercises and discussion.

Photo credit: http://www.flickr.com/photos/wasoxygen/16498910/